When you’re dedicated to living a healthy lifestyle, it can be tough to find like-minded people who will support you, let alone someone you can work out with. But at a gym, everyone is there to get fit and improve their health. Having someone to meet for a fitness class or go out for coffee with afterward is a great motivator, and makes every workout more fun.
2. BOOST YOUR ENERGY AND MOOD
There’s no feeling like post-workout bliss! The endorphins your body produces during exercise create a positive feeling in your brain, and the sense of accomplishment you get from finishing a workout is a great confidence-booster. For people suffering from depression, regular exercise is proven to be an effective treatment. With winter upon us and COVID still ever-present, depression is common. Read this blog for 5 tips to overcome your depression. Joining a gym could help you get back into your groove, meet people, and feel good about yourself!
3. LEARN SOMETHING NEW
Want to try a new sport or skill? Most gyms offer personal training or lessons for things like strength training, swimming, tennis, and more. Some gyms even offer group training programs for bucket-list accomplishments like running a marathon. At Genesis Health Clubs, you can learn something new every day with our wide variety of Group Fitness classes from Zumba to Cardio Tennis! Not sure what class to take? This blog can help you decide between some of our most popular Genesis group exercise classes.
4. PROLONG YOUR LIFE
Studies have shown that exercise can lower your risk for certain types of diseases and even help you live longer. With all the classes and equipment available at your local Genesis gym, you’re sure to find exercises you love.
5. DE-STRESS AND RELAX
Feeling pretty stressed after work? Stop by the gym on your way home. Even a short workout will make you feel better than that bag of potato chips waiting for you in your pantry. For even more relaxation, many gym memberships include free yoga classes for beginner through advanced levels. At select Genesis Health Clubs, massage is available. At others, you can unwind and relax in a luxurious whirlpool or one of our saunas or steam rooms. Just a few perks that come with being a Genesis Health Clubs member.
6. REACH YOUR GOALS
Whether you want to run a marathon, lose weight, or get stronger, joining a gym gives you access to everything you need for success. Knowledgeable trainers and staff can show you how to use weights and equipment. Fitness classes take away the hassle of planning your own workouts. And, being able to exercise indoors means bad weather won’t stand in your way.
7. IMPROVE YOUR HEALTH
Joining a gym can help you stay motivated to exercise consistently. This is a great way to build muscle, lose weight, lower blood pressure, boost mental focus, and more. Over time, you can look better, feel better, and accomplish things you never thought possible!
Friday, January 12, 2024
FACULTY OF INFORMATION AND
COMMUNICATION TECHNOLOGY
SEMESTER 1 SESSION 2023/2024
DITS 2313 DATA COMMUNICATION AND
NETWORKING
HARESH
A/L GUNALAN
D032210439
S3G2
MUHAMMAD
ILYASA ZAMBRI
D032210330
S3G2
NAZRUL
AIMAN JOHARI
D032210217
S3G2
MUHAMMAD
HAZIQ HUZAIRI
D032210059
S3G2
MUHAMMAD FITRI BIN ABDUL RAHIM
D032210025
S3G2
1.
Introduction
The Business
The
envisioned enterprise is a modern cyber café, designed to provide high-speed
internet access, computer services, and a comfortable environment for browsing,
gaming, studying, and various forms of digital work. The cyber café will
feature state-of-the-art computer stations equipped with the latest software
and hardware to cater to a wide range of digital needs. Alongside core
services, the café will offer refreshments, such as coffee, tea, and snacks, to
enhance the customer experience.
Location
The chosen
location for the cyber café is a 15’ x 25’ shop lot situated in Ayer Keroh
Melaka. The shop is conveniently located near educational institutions and
commercial areas, making it easily accessible to students, professionals, and
casual visitors. The proximity to these areas ensures a steady flow of potential
customers seeking a place to connect, learn, and relax.
Target Market
The target
market for the cyber café includes:
Students: Students and young adults seeking
internet access for gaming, education, and social media.
Young Professionals: Professionals requiring a temporary
workspace with reliable internet connectivity
Gamers: The gaming community is a lucrative
market segment, seeking high-performance computers and a lag-free environment
to enjoy multiplayer online games.
Casual Users: This group includes walk-ins who
might need to use the internet casually for browsing, checking emails, or
printing documents.
2.
Proposed hardware and software:
Computers:
12 Desktops with:
·Intel Core i5 or AMD Ryzen 5 processor (AMD Ryzen 5 3600) - RM250 each
5.The Cyber Café's Usable Host
Address Range : 192.168.1.1
to 192.168.1.62.
5.
Types of Internet access
a)
Unifi
Fiber:
·Type :Fiber
optic broadband
·Usage: Ideal for high definition streaming, online gaming,
and large files downloads/uploads
·Coverage
: Widely open in that area can
provide best signal coverage across the entire building.
·Bandwith : Offers high speed options ranging from 30Mbps to 500
Mbps
·Cost : Affordable with plans starting from RM180
6. Conclusion.
Establishing
a cyber café in this 15' x 25' shop lot is feasible with a moderate initial
investment of approximately RM24,000. By targeting the right audience, providing
high-quality services, and employing effective marketing strategies, the
business can achieve profitability within a reasonable timeframe. However,
success depends on careful planning, cost control, and adaptability to changing
market demands.